This class divea into techniques you can implement on a daily basis to be more present, more mindful, so you can be living in your highest self throughout the day. Living in the present moment allows us to release the depression of the past and the anxiety about the future. Learn ways to stay fully present so you don’t miss out on all the good happening in your life right now! Stop to smell the roses!
About the Author: Heather Felty
Heather Felty started Inner Peace Connection to support others in their personal growth. She is a meditation coach and course creator and is excited to share her extensive background in yoga and meditation with those who are looking to move towards bliss by knowing themselves.