Inner Peace Connection Membership
Know Yourself

Inner Peace Connection’s signature Know Yourself Membership gives you 24/7 access to materials that will support your journey of self discovery.

There’s so much to take in, and at a low price so you put your investment of TIME INTO YOURSELF by truly reflecting on the materials in the portal.

You will easily find short how-to videos on meditation and journaling, and a wide range of other thought-provoking videos, as well as downloadable worksheets, journaling prompts, and guided mediations to help calm your nerves!

PLUS you have access to dozens of beginning yoga videos, featuring chair yoga.

What? There’s more?!


And this is actually the best part…. LIVE ZOOM classes throughout the week: beginning yoga, chair yoga, Know Yourself Discussion topic of the week. (See calendar for topic of the week, and check the portal for the “assignments” for each class.)

Pace yourself by accessing materials in your own time.

Membership is $25/month for unlimited, exclusive access to the Know Yourself website portal with continually updated resources for your personal development.  Portals are updated at least once a week, so you always have new and valuable content to explore at your own pace.

Any questions? Email now.

Pace Yourself.

Inner Peace Connection Memberships & Courses

Chair Yoga

  • Weekly LIVE Chair Yoga (online)
  • Weekly LIVE Social Hour (online)
  • 24/7 Access to Chair Yoga videos of varying durations
  • 24/7 Access to Online Portal with Guided Meditations+Resources

Know Yourself

  • Meditation and Journaling Guidance
  • 24/7 Access to Guided Meditation Recordings
  • Yoga Philosophy Lessons
  • One Weekly Zoom Video Call with Heather
  • Access to Private Facebook Group

Single Course

$40per course
  • 24/7 Access to Materials (for life) – Each course is intended to be completed in 4 weeks
  • Bite-sized Instruction Videos
  • Actionable “Homework”
  • One Weekly Zoom Video Call with Heather