Introduction to Meditation Videos
Learn how, when, and why to meditate. Explore various meditation techniques.

Guided Audio Meditations
Listen when you want, as often as you want — useful for all levels and are an excellent resource for those who suffer from anxiety and stress.

Tools to Journal for Progress
You’ll receive a lot more than a few journal prompts. This membership provides access to my best journaling worksheets and complete journal templates to help you explore yourself and grow in ways you haven’t yet envisioned.

Weekly Zoom Video Calls
Along with your Tribe, you can “ask me anything” during our weekly calls and I will share insightful and actionable steps for your journey of self discovery.
* These calls currently take place on Thursdays at 11 am CST. Members are sent the Zoom link weekly.

Insight Into Yoga Philosophy
Yoga philosophy can help you become even more self aware. Yoga is a topic I’ve been studying for over 20 years and I am so eager to share the valuable lessons that yoga philosophy imparts and to show you how you can apply these aspects directly to your life on a daily basis.

Self-Discovery Guidance Videos
Videos on various topics support your personal growth and may be watched multiple times as you get to know yourself on your journey.

Access to Private Facebook Group
Transformation Society connects you with others who are also dedicating time to their personal transformation. Gain insight, share, and learn from a group of diverse, like-minded people.