Burpee See Burpee Do
Your quick challenge is to do at least 50 burpees in 10 minutes. Take as many as 30 seconds rest per 1 minute round, which makes this challenge totally doable. Record in a journal [...]
Your quick challenge is to do at least 50 burpees in 10 minutes. Take as many as 30 seconds rest per 1 minute round, which makes this challenge totally doable. Record in a journal [...]
One of my go-to freezer items is Morning Star Farm’s meatless crumbles. It is so quick and easy to heat up and adds well to almost any meal. Besides the taste, I love that [...]
Every morning, as your feet hit the floor, just before you head to the bathroom, take a moment to take a deep breath in and think about one or two things you are grateful [...]