Some people need proof that self-care is critical... Let's start by talking about how emotions affect everything. Come again?! Your emotions control and influence everything from your health and your sense of wellbeing, to [...]
You’ve likely heard that practicing gratitude is good for your body, your mind, and your soul. It is also often mentioned that a practice of gratitude will help you manifest the life of your [...]
The old saying “love heals all” has been used as a motivational mantra during hard times. This elusive idea that love, one of the most powerful emotions of them all, can bring about a [...]
As you know, if you are following along with our Positive Thinking Challenge, a journal is an amazing tool to use for thinking more positively. It isn’t just great for gaining more clarity and [...]
Once you get used to thinking more positively and living a positive and optimistic life, you can start sharing this with others. Helping others to think more positively is a wonderful way to surround [...]
If you want to be a more positive person, sometimes it just takes appreciating the good that is already in your life. This can be done through expressing gratitude. Here are some different ways [...]
As you have learned from previous articles on the subject – and if you are following along with our Positive Thinking Challenge – thinking positively every day has many benefits. It helps with your [...]
It isn't easy to just switch turning negative thoughts into positive ones, or even putting a positive spin on a negative situation. Sometimes, you are just having a terrible day and are completely consumed [...]
As you know, if you are following along with our Positive Thinking Challenge, a journal is an amazing tool to use for thinking more positively. It isn’t just great for gaining more clarity and [...]
If you have ever read about being more positive, changing your life, or any self improvement topic, then you have probably come across the concept of affirmations. The reason people talk about them and [...]
