Find Your CalmClaritySelfInner Peace
Empower yourself by getting to know yourself.
Start your journey of self-exploration through:
> journaling
> meditation
> reflection
> mindful movement
FIND YOURSELF. STAY FOR LIFE.
From the Blog
Positive Mindset from Kéa, Greece
I'm living the dream. Even during a time of struggle, I am enjoying each moment to the fullest. Of course it helps that I'm sitting poolside at an AirBnB apartment [...]
Happiness as a Mindset
"It is all in your head." Has anyone ever said this to you? It can be really frustrating to hear this, especially when you are having a bad day. But [...]
Padahastasana for Height
My first yoga teacher really loved Padahastasana. He started us almost every class with a relaxed version. We would be in the pose until everyone got situated on our mats. [...]