Find Your CalmClaritySelfInner Peace
Empower yourself by getting to know yourself.
Start your journey of self-exploration through:
> journaling
> meditation
> reflection
> mindful movement
FIND YOURSELF. STAY FOR LIFE.
From the Blog
10 Reasons Why I Run; Running is Just a Fast Walk
There are so many wonderful things about running, or in my case jogging, and I count myself lucky that I have free use of my body. I’ve always loved to [...]
Vegan Sugar Cookies for the Superbowl
My son wanted to make sugar cookies for the Super Bowl. I’m not sure why, but he chose this particular cookie to represent his celebration. His usual favorite is chocolate [...]
Creamy Spinach Sauce
This amazingly creamy sauce can be flavored as you wish. I’ve made it Italian, Greek, Indian, and Thai. Spices are seriously everything. Even though this calls for an immersion blender, [...]