Find Your CalmClaritySelfInner Peace
Empower yourself by getting to know yourself.
Start your journey of self-exploration through:
> journaling
> meditation
> reflection
> mindful movement
FIND YOURSELF. STAY FOR LIFE.
From the Blog
The Vegan Life
I’m a bit of a hypocrite. I admit it. I’m not a vegan, though usually my recipe searches use that adjective mostly because I don’t really like to use applesauce [...]
Face Yoga to Banish Wrinkles
I’ve never been one to worry much about wrinkles or sagging skin as I’ve gotten older. I tend to see wrinkles as an indication of wisdom and life experience. But [...]
Many benefits of Olive Oil, but make it Extra Virgin (EVOO)
The media has helped us see now that olive oil is an important component in a healthy diet. Olive oil, and especially extra-virgin olive oil, has many beneficial qualities. I [...]